Healthy Weight Loss
starts in the Kitchen

 I'm Eva. My mission is to help you get back in the kitchen cooking with real ingredients, primarily plants.

Whether you’re committed to a plant-based lifestyle or simply plant-curious, there’s a space for you here!

plant based blog

"Eat Food. Not Too Much. Mostly Plants." -Michael Pollan

about Eva

About ME

I hope to inspire you to join me in the kitchen and start cooking meals from scratch. 

Vegan Recipes


Join me in the kitchen to learn how to incorporate more plant-based foods in your meals.

Blog articles


Articles on how to adopt healthy lifestyle habits to help you stay healthy and beautiful.

DIY Plant-Based Program


Suggested meal plans, grocery lists, and recipe guide that you know exactly what to cook on a plant-based lifestyle. 



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