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Simple Steps to a Healthier

"10 Simple Steps to a Healthier You" Guide

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This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this program does not constitute a client-coach relationship.

I aim to educate, inspire and empower you with healthy recipes, beauty & lifestyle tips. My mission is to help you live a happier life and getting you back in the kitchen cooking with real ingredients.


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