Something that everyone feels at least once a day is cravings. Cravings drive us toward finding sweet foods and tasty treats to satisfy ourselves. It’s not necessarily hunger, but the desire to eat something enjoyable. These are 4 easy healthy snack ideas that can keep you off the extra calories …
Dairy free products are becoming more and more popular. One of the main reasons why people often chose to go on a dairy-free diet is due to issues caused by eating dairy products. One popular product that has quickly adjusted itself to please all the dairy-free eating people is ice …
Today I’m going to be showing you how to make energy balls. Energy balls are great for a mid-afternoon snack or pre-workout to give you a much-needed boost of energy. It’s usually around mid-afternoon that we start feeling like we need a little pick-me-up to get us through the rest …
Cookies have always been a guilty pleasure. For some of us who are trying to cut down on some weight, cookies have always been a hard snack to stop eating. A lot of us consume so many cookies because of stress, to get rid of hunger, or use it as …
We all have a sweet tooth. And when we transition towards healthy eating, one of the hardest parts is cutting sweets. However, who said that just because you’re eating healthy means you can’t have dessert? There’s a lot of healthy dessert recipes that don’t include any artificial sweets or unhealthy …