Looking for a crunchy treat to snack on while staying healthy? Toss away those store-bought salty chips and trade them in for homemade kale chips! Not only are these a healthier option, but they’re also delightful snacks and very rich in flavour! Today, I’ll be giving you a simple, yummy …
This recipe is a little different today since it’s not a complete one, but a starting point for many more. Think of it as the foundation for numerous different salads and recipes which involve the king of all greens: kale. Today we’re going to learn how to prepare kale. Kale …
What do the numbers on produce stickers really mean? When grocery shopping, you may have noticed that there are stickers on all whole foods you buy. Now the truth is most people don’t actually pay attention to the stickers and buy what they think looks best. This is the wrong …
People who start living a gluten-free lifestyle often wonder where to begin. Gluten can be hidden in many foods where you might not expect to see it. For many, one of the biggest challenges is avoiding foods that contain wheat. Fortunately, a growing number of gluten-free options are now available. …
If you’re looking to add more plant-based foods to your plate, you probably have tons of fresh produce in your fridge as we speak. But how often are you throwing out your fruits and vegetables because they went bad before you could eat them? Here are the best ways to …