Lose Weight on a Plant-Based Lifestyle

Can I Lose Weight on a Plant-Based Lifestyle?

Can I lose weight on a plant-based lifestyle? Losing weight is a long journey that takes time, effort, and commitment. Results are never instantaneous and everyone’s journey to the destination is different. One approach you may be familiar with is dieting. Lots of people decide that the right way to …

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Are Plant-Based Meats Actually Healthier

Are Plant-Based Meats Actually Healthier?

There are always new trends fading in and out of dieting patterns. One of the more recent trends has become plant-based meats. If you’re familiar with this, you might be thinking about sad images of flimsy tofu and soy meat alternatives. Well, I’ve got some news for you: plant-based meats …

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Plant-Based Meal Plan

Plant-Based Meal Plan

Introducing the plant-based meal plan! Whether your goal is to lose weight or shift towards a healthier lifestyle, changing your diet is not an easy task. When left alone, you might even find it challenging to the point where you don’t feel accountable to commit or complete your diet transformation, …

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Eating More Plants Help you Lose Weight

Eating More Plants Help you Lose Weight

So how can eating more plants help you lose weight? The weight loss journey is different for everyone. There is no one yellow-brick road that’ll take you to where you want to be, it’s more like a forest with slivers of sunlight coming from every direction. Which ray is the …

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What is a Plant-Based Lifestyle

What is a Plant-Based Lifestyle?

So what is a plant-based lifestyle? There are many diet plans people follow to achieve a healthy lifestyle and different routines work for different people. While most people are aware of vegan and vegetarian diets, there are other in-betweens that help balance your food consumption and patterns for healthier, more …

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