How to Handle Social Challenges When on a Plant-Based Diet

How to Handle Social Challenges When on a Plant-Based Diet

A plant-based diet is a diet derived from plants such as vegetables, fruits, whole grains, nuts, seeds, legumes, with little to no consumption of any products obtained from animals. A plant-based diet has a wide array of benefits. It can help prevent most of today’s chronic illnesses such as obesity, …

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7 Celebrities Going Plant-BasedVegan

7 Celebrities Going Plant-Based/Vegan

Recently, so many celebrities have joined the trend of picking up healthy eating habits, with a good number of them now adopting plant-based/vegan lifestyles. Also, in a bid to help raise awareness about the effects of nutrition on health, celebrities have used their popular status to promote the benefits of …

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