“You don’t have to eat less, you just have to eat right.”

Welcome to PlantBasedEva.com. My name is Eva, and I am certified holistic health & culinary coach. Over the last ten years, I have been on a journey to claim back my health. I have discovered a real passion for cooking and healthy living.

My vision for this website is to share some of the things that I have learned. Things that I wish somebody told me when I was starting out.

I want this to be a positive place, so take what you need and leave what you don’t. Just because something seems basic to you, doesn’t mean it isn’t helpful information for someone else.

Follow along, where I share plant-based recipes, and tips for cooking healthy, natural beauty, and maintaining a happy and healthy lifestyle!

For information about the science and benefits of a plant-based lifestyle, check out the following websites for more information:




Questions? Contact me at support@plantbasedeva.com

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“Information and products on this website (PlantBasedEva.com) are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice.

Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care.

We do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.