Eat More Plants

This 5-part series can help you add more plants to your plate and/or slowly transition to a plant-based lifestyle. Adding more plant-based foods to your plate can have many benefits.

Looking to add more plant-based foods to your plate but not sure where to start?

Join the 30-day Plant-Based Challenge:

Start with these easy recipes

Here are some useful guides to help you out.

Plant-Based Beginner’s Guide

Healthy Habits to Help You Keep Weight Off

10 Ways to Control Food Cravings

Hidden Dangers in your Food, Home, and Personal Care Products

Best Foods for Healthy Skin

Find Vegan & Vegetarian Restaurants Nearby: Visit Happy Cow

An organization that promotes vegan diet: Physicians Committee for Responsible Medicine

Happy reading & cooking!